• 2021 Summer Running

    Dates

    Runs logged between June 14 and August 22 (10 Weeks)

    Cost

    Your time, effort and dedication

    Requirements

    Email coach Jamie (jamie.kirkpatrick@edinaschools.org) indicating your participation no later than Monday, June 28

    Keep a timely training log - we are using Final Surge again this summer. Once you have emailed Jamie, you will get an invitation to join if you don't already have an account. The app is really slick, and can be synced with your GPS watch

    Attend at least 18 captain’s practices (that’s only 2 per week!) – see website for dates and times, but generally, 8:30 AM at the following locations:        

    Levels (updated 6/7/2021)

    ***if you are interested in a training plan specifically for you (based on your running history, goals, etc), please contact coach Jamie***

     

    Awards (& Rewards)

    • Running fast in September, October & November (Obviously)
    • Some sort of apparel like prize TBD
    • 9th-12th graders if you run at least 300+ miles you will have priority for a remaining spot on the weekend trip to Pleasant Valley Spartan Invitational in Bettendorf, Iowa, (September 3-4, 2021) after spots have been filled from the order of early season races